Sun Dried Mulberries

Hunza Alpine offers premium quality of sun dried mulberries sourced from Hunza and Gilgit-Baltistan. We always focus on product quality while providing you the true source. We consistently provide freshly harvested mulberries, meticulously packaged to maintain hygiene, right to your doorstep

Sun-dried mulberries are a delicious and nutritious snack. These small, white and dark berries are naturally dried under the sun, resulting in a chewy texture and a sweet-tart flavor. Additionally, these little gems are a great source of iron, vitamin K, and potassium. Whether enjoyed on their own as a snack or added to yogurt, oatmeal, or salads, sun-dried mulberries are a delightful and healthy choice for your diet.

Health benefits of Sun dried mulberries:

Dried mulberries offer a variety of health benefits, making them a nutritious addition to your diet.

Rich in Antioxidants: Dried mulberries are packed with antioxidants, such as resveratrol and anthocyanins, which help combat oxidative stress and reduce the risk of chronic diseases.

Immune System Support: The vitamins and minerals in sun-dried mulberries, including vitamin C, vitamin K, and iron, contribute to a stronger immune system, helping your body fend off infections.

Heart Health: These mulberries contain dietary fiber and potassium, which are beneficial for heart health. Fiber helps lower cholesterol levels, while potassium regulates blood pressure, reducing the risk of cardiovascular issues.

Digestive Health: The fiber in sun-dried mulberries aids in digestion, promoting regular bowel movements and preventing constipation.

Weight Management: The fiber content also helps with weight management by promoting a feeling of fullness, reducing overeating.

Bone Health: Vitamin K in mulberries contributes to bone health by aiding in calcium absorption and bone mineralization.

Blood Sugar Control: Some studies suggest that compounds in mulberries may help regulate blood sugar levels, which is beneficial for individuals with diabetes or those at risk of developing the condition.

Skin Health: The antioxidants in dried mulberries may contribute to healthier skin by protecting it from damage caused by free radicals.

Anti-Inflammatory Properties: Mulberries may have anti-inflammatory effects, potentially reducing the risk of chronic inflammatory conditions.

Eye Health: Vitamin A in mulberries supports eye health and may reduce the risk of age-related vision issues.

You can enjoy dried mulberries as a standalone snack. Add them to with sweet apricot kernel almonds and walnut halves, or incorporate them into baked goods and salads. Remember to consume them in moderation as part of a balanced diet for optimal health advantages.